During the influence of Leo, we receive special help in our practice of meditation.
"...we must especially practice inner meditation during the sign of Leo. I advise my disciples to practice inner meditation during those moments in which they feel more predisposed to sleep. You must totally dominate the untamed horse of the mind... If your concentration is intense, then you will penetrate the marvels of the cosmos and will learn things which are impossible to describe with words. Vocalize the vowel “O” daily during the sign of Leo to awaken the heart chakra." —Samael Aun Weor, Practical Astrology
"The most elevated form of thinking is non-thinking. When one achieves the stillness and silence of the mind, the “I” with all its passions, dens, appetites, fears, affections, etc. becomes absent. It is only in the absence of the “I,” in the absence of the mind, that the Buddhata can awaken to unite with the Inner Self and take us to ecstasy."