Follow the practical steps of this course to develop your own experience of the state of meditation. By applying the exercises given in each lecture, any sincere student can become a self-reliant meditator, capable of using meditation as a powerful tool for investigation and analysis.
From the course:
In the state of meditation, by reflecting on a problem or question, we can find answers, insight, wisdom, guidance.
In the state of meditation, we can perceive what is hidden from the physical senses.
In the state of meditation, there is no debate, dogma, belief, or theory: there is only the experience of what is real.
Real meditation is:
• a form of perception
• a way of getting information
• a precise science
Since the state of meditation is the natural, normal state of the consciousness, anyone can access it, but first one must know what is preventing it from being our normal state. So, when we study meditation, we should not be trying to “make meditation happen,” but instead be recognizing what is preventing it from happening.
Once the obstacles are removed, meditation happens on its own, immediately, spontaneously, in the same way that air escapes from a punctured ballon, or water escapes an overturned bottle.
The lectures are also playing continuously on Gnostic Radio:
"Tremendous is the effort and the vigilance that is needed from second to second, from moment to moment, in order to not fall into illusions. One minute of unawareness is enough for the mind to be already dreaming about something else, distracting it from the job or deed that we are living at the moment."