From January to October 2019, only 190 people made donations to Glorian. Do your part.

Gnosis of Buddha Dharma 08 Upright Mindfulness Popular

Download (mp3, 56.31 MB)

Gnosis of Buddha Dharma 08 Upright Mindfulness.mp3

A practical introduction to mindfulness, awareness, attention, consciousness, self-observation and Self-remembering.

Read the lecture transcription.

Scriptures:

"What is right mindfulness? Here a bhikkhu abides contemplating the body as a body, ardent, fully aware and mindful, having put away covetousness and grief for the world. He abides contemplating feelings as feelings, ardent ... He abides contemplating consciousness as consciousness, ardent ... He abides contemplating mental objects as mental objects, ardent, fully aware and mindful, having put away covetousness and grief for the world. This is called right mindfulness." - The Buddha Shakyamuni, Sathipatthana Sutra

"More than all that you guard, guard your mind, for it is the source of life. - Proverbs 4:23

"The true knowledge that can really originate a fundamental, internal change in us has as its basis direct Self-observation of oneself." - Samael Aun Weor, Revolutionary Psychology

"I teach of suffering, its origin, cessation, and path. That is all I teach." - The Buddha Shakyamuni

Downloads

Our library of audio lectures offers hundreds of hours of teachings for all levels of students. These lectures are free to download thanks to the generosity of instructors who gave them and the donations that keep this non-profit website online. You can help: consider making a donation for each lecture you download.

Podcast Easy, Automatic Downloads

Our free podcast automates the download of lectures into your devices:

Radio Listen From Anywhere

The lectures are also playing continuously on Gnostic Radio:

QUOTE OF THE DAY

"The one who does not know how to fulfill his duties as a simple citizen cannot tread the path of the great mysteries. Many disciples forget the good manners of a sincere and honorable gentleman or lady and become truly irresponsible and even dangerous individuals."

Samael Aun Weor, The Major Mysteries