Mindfulness, Spaciousness, Emptiness.mp3
Mindfulness is paying attention to our experience. Mindfulness has a quality of openness, being open to the experience of the moment without avoidance or distortion.
Spaciousness is what is directly experienced when mental content (thoughts and emotions) cease. We experience the space of our awareness through meditation.
Emptiness, as an experience, is a radical annihilation of self-identity in which one perceives universal consciousness.
The lectures are also playing continuously on Gnostic Radio:
"It is only in the absence of the “I” that one can experience the bliss of the Being. Only in the absence of the “I” can ecstasy be attained."