Beginning Here and Now: Retrospection Meditation Explanation Popular

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Beginning Here and Now_ Retrospection Meditation Explanation.mp3

A lecture dedicated solely to the practice of retrospection and comprehension of the ego. It explains the process and method by which we must approach the psychological work, otherwise known as Blue Time or Rest Therapeutics.

Read the lecture transcription.

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QUOTE OF THE DAY

"The most elevated form of thinking is non-thinking. When one achieves the stillness and silence of the mind, the “I” with all its passions, dens, appetites, fears, affections, etc. becomes absent. It is only in the absence of the “I,” in the absence of the mind, that the Buddhata can awaken to unite with the Inner Self and take us to ecstasy."