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Tilopa: Karmamudra

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When serving a karmamudra [spouse], the pure awareness
of bliss and emptiness will arise:
Composed in a blessed union of insight and means,
Slowly send down, retain and draw back up the bodhichitta [the sexual energy],
And conducting it to the source [the divine], saturate the entire body.
But only if lust and attachment are absent will that awareness arise.

Then gaining long-life and eternal youth, waxing like the moon,
Radiant and clear, with the strength of a lion,
You will quickly gain mundane power and supreme enlightenment.

from "The Song of Mahamudra" (Do ha mdzod brgyad ces bya ba Phyag rgya chen po'i man ngag gsal bar ston pa'i gzhung)

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"If we want to improve the world we cannot do it with scientific knowledge but with ideals. Confucius, Buddha, Jesus and Gandhi have done more for humanity than science has done. We must begin with the heart of man—with his conscience—and the values of conscience can only be manifested by selfless service to mankind."

- Albert Einstein

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