Alphabet of Kabbalah, a Free Online Course

Tilopa: Karmamudra

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When serving a karmamudra [spouse], the pure awareness
of bliss and emptiness will arise:
Composed in a blessed union of insight and means,
Slowly send down, retain and draw back up the bodhichitta [the sexual energy],
And conducting it to the source [the divine], saturate the entire body.
But only if lust and attachment are absent will that awareness arise.

Then gaining long-life and eternal youth, waxing like the moon,
Radiant and clear, with the strength of a lion,
You will quickly gain mundane power and supreme enlightenment.

from "The Song of Mahamudra" (Do ha mdzod brgyad ces bya ba Phyag rgya chen po'i man ngag gsal bar ston pa'i gzhung)

Quote of the Moment

"If you are eating, eat; if you are getting dressed, get dressed, and if you are walking on the street, walk, walk, walk, but do not think about anything else. Do only what you are doing. Do not run away from the facts; do not fill them with so many meanings, symbols, sermons, and warnings. Live them without allegories, live them with a receptive mind from moment to moment."

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